Date(s) - 06/05/2021
11:00 am - 12:00 pm
Wellness Exchange Online
What: A free drop-in wellness group that meets weekly. The group rotates through five topics related to wellness – one topic per week.
Where: Online via Zoom (via smartphone, tablet, or computer)
When: Every Thursday, 11:00 AM – 12:00PM
Who: Anyone interested in learning skills to cope with change, deal with stress, and pursue goals is welcome. Drop in to any topic of interest.
Registration: Please call AHS-Addiction and Mental Health (780) 849-7127
Upcoming 2021 Schedule:
May 6: Problem Solving
May 13: Positive Activities
May 20: Managing Reactions
May 27: Helpful Thinking
June 3: Healthy Connections
The group is facilitated by AHS mental health staff in partnership with other agencies.