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Date/Time
Date(s) - 15/09/2021
1:30 pm - 2:30 pm

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Wellness Exchange

Time: Sept. 15 to Oct. 13 Wednesdays from 1:30 to 2:30 p.m.

Location: online.

Cost: free

The poster says the group is open to “anyone interested in learning skills to cope with change, deal with stress, and pursue goals is welcome. Drop in to any topic of interest.” The upcoming ones are problem solving (Sept. 15), positive activities (Sept. 22), managing reactions (Sept. 29), helpful thinking (Oct. 6), and healthy connections (Oct. 13). For more information or to join, email trina.napier@albertahealthservices.ca.